4/11/2026 at 8:45:22 PM
I don't know. When I was laid off, I had no questions about my identity or self worth. I knew it wasn't any fault of mine, the company was just failing because the business plan was bad.My worry was how I was going to manage my budget, how long my savings would last, etc. It was 100% practical concerns. I didn't worry about my identity, I worried about my mortgage. I knew I had savings to last many months, but not savings to last many years.
My concerns could not be helped by taking time for hobbies or my kids. That wasn't going to pay my bills.
It seems strange to me that this article seems to imply that once you come to terms with being unemployed, your life will be fine. This is completely counter to my own, and I think most people's reality.
Our primary concern is money, not self image.
by cortesoft
4/11/2026 at 10:08:55 PM
Following along with this, I find the real hits to self-worth post layoff are in the process of finding that next job. Even when you have a job, a serious job search can be exhausting and, depending on the feed back you're getting, really whittle away at self confidence.But when you can feel the financial timer ticking, you continually start to question yourself and, dangerously, drop your standards. Desperation is a serious trap that can easily lead you to a situation where you are less likely to succeed (despite believing that dropping standards will increase you chances), leading to even further anxiety and insecurity. It's one thing to get rejected from a dream job, but getting rejected from something you internally think is beneath you really stings. Ironically I've found it's in desperate times that confidence and self respect is the most valuable. Clearly, this is much easier said then done.
For people with some financial buffer, you can afford the time to clear your head, and focus on finding something that will lead you to success. Without it, it's possible to have someone who could otherwise end up working for a place like Anthropic getting rejected from a small town startup offering half their previous pay (being a bit hyperbolic here, but I've seen situations like this narrowly avoided).
by crystal_revenge
4/11/2026 at 11:36:55 PM
Being unexpectedly unemployed also starts a virtual timer of sorts not on your terms. Regardless of how you feel about the event, the longer it persists is universally seen as a negative signal to those that would hire you for your next role. It gets exponentially worse as time goes on making it even harder to find a job, because of the increased time you don't have a job.by moondev
4/12/2026 at 4:21:25 AM
I'm currently in that spiral. It is not pleasant knowing every month makes it harder to get back inby sylos
4/11/2026 at 9:12:54 PM
You are lucky. Some people, when laid off, struggle with all of the stress of not knowing how to pay bills that you do and on top of that struggle with a sense of lost self worth and other psychological pain.by munificent
4/11/2026 at 9:17:50 PM
I feel like a good chunk of that loss of self worth is caused by the struggle to pay bills? In other words, the psychological pain is a symptom of the economic pain.I don’t think you can make much progress against the psychological pain unless you deal with the economic pain, and once you deal with the economic pain, the rest will go away.
by cortesoft
4/11/2026 at 9:28:00 PM
I've heard plenty of anecdotes of people well off financially getting psychologically distressed after a layoff so I don't think it's purely financial.by rafaelmn
4/11/2026 at 10:01:29 PM
Sure, I am certain there are some people who feel that way.The person I was directly responding to was talking about people who faced both money worries and identity struggles. I think a good portion of those people are likely mostly being affected by the financial worries, and won't feel better until that is resolved.
by cortesoft
4/11/2026 at 9:45:59 PM
It's not really "lucky" to have a sense of identity outside of work. The opposite is just unhealthy, even if common.by 0xcafefood
4/12/2026 at 1:28:10 AM
I would add, that in addition to the immediate need for income, there's an identity component of just being gainfully employed, marching along in life and providing for others. Hitting the brakes on that does psychological harm.by wnc3141
4/11/2026 at 10:21:35 PM
It certainly can be both, no? It was for me at leastby drzaiusx11
4/12/2026 at 1:06:07 AM
It can be both, one or the other, or neither.I've been a professional software developer for over 30 years. I've been laid off multiple times in that timespan. None of those layoffs phased me in the slightest, all of them were at least semi-expected because there were signs that the company I worked for was in financial trouble prior to the layoffs. It didn't feel the least bit personal, didn't damage my sense of self-worth and I always just found a new job, usually in a matter of days, so I also never felt the practical financial pinch.
But... I am less sure of that outcome repeating if I were to be laid off today given the combination of my age and the stagnant job market in tech.
If I got laid off tomorrow, it wouldn't impact my ego or self-worth just like prior layoffs didn't, but assuming the general extended-"Open to Work"-linkedin vibe of the past year or so is accurate I'd be a lot more concerned about the practical economic impacts than I ever was previously. I'm not living paycheck to paycheck, but as someone who has always enjoyed working at smaller companies rather than FAANG-type places I'm also not retire-whenever-I-want well off.
by georgemcbay