12/29/2025 at 9:03:24 PM
As long as you are obsessed with this - you'll perpetuate the problem. The more needy you are and craving for attention the more unattractive and uninteresting you look as a person.The only solution for these types of problems (aside of usual phychotherapy/physiology that you need to rule out first with help of professionals!) - is to genuinely stop giving a single damn whether you're alone or not.
Right after that moment you will become much much more attractive as a person. And you will release a ton of energy to focus on things that are more important (like your life goals etc).
But you can't fool yourself and pretend that you don't care while still being worried about the outcomes inside. It's not "fake it till you make it" type of inner game.
That is a key to your problem (after you solved main mommy/daddy issues if any with a decent therapist).
No amount of shallow "be yourself, be interested in others" advice will help until you have a foundation to be congruent in these tactical actions. But if you have that foundation that type of advice is mostly redundant.
by aristofun
12/29/2025 at 11:13:20 PM
After reading your comment, I'm left wondering. What exactly is actionable in it? How exactly does it help a person in OPs position? Apart from the part deferring to a therapist, which is more or less common knowledge in this day and age, there's nothing there thats ... helpful. Actionable.by ekr
1/1/2026 at 10:55:19 PM
It is actionable.You may be doing the same thing from the outside, but the point is your approach to life is the issue. Your mindset itself filters experience.
This is the issue with "empirics", there's often very real intangibles that deal with fundamentally subjective things.
From the outside of course, you point to all the 'concrete' things, but it's really the intangibles that matter.
by sigbottle
12/30/2025 at 12:02:09 PM
Its actionable by doing things for yourself, not for the purpose of meeting people.When I say doing things, I mean things out in the world.
During those you might chat to people casually.
People like people that do things and turn up, so many people do little and aren't interested in going out and turning up to things.
Do stuff and you become more interesting.
Mostly people talk about themselves so ask them what they do and be interested, when they ask you what you do you will have done a bunch of stuff.
Get out there and enrich yourself with experience, make yourself too busy to be lonely.
by stuaxo
12/29/2025 at 11:53:58 PM
> What exactly is actionable in it?That’s exactly the point!
There is no _action_ towards the claimed goal that wouldn’t make the problem worse!
I know that both from personal experience and from years of observation of other people.
The only _action_ is to switch focus completely away from this problem to something more meaningful.
by aristofun
12/30/2025 at 5:55:16 PM
My read is to relax and accept things as they are. This ironically makes you a lot more attractive.by andai